Grünkohl im Glas by Marschland

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Grünkohl im Glas

by Marschland 660g in Pflanzliche lebensmittel und getränke Barcode 4009309572504
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Grünkohl im Glas by Marschland provides 44 kcal per 100 g, with 0.5 g of sugars and 4.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 660g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 241 −82%
Total fat 0.9 g 9.8 −91%
Saturated fat 0.5 g 2.3 −78%
Carbohydrates 2.5 g 29.9 −92%
Total sugars 0.5 g 7.2 −93%
Added sugars 0 g 2.5 −100%
Dietary fiber 3.7 g 5.2 −30%
Protein 4.3 g 6.1 −29%
Salt 0.6 g 1 −37%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 21%
Sugars lower 15%
Salt higher 38%
Saturated fat higher 48%
Protein top 49%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grünkohl*, Wasser, Meersalz. *aus kontrolliert biologischem Anbau.

Palm oil freeVeganVegetarian

Product details

Quantity
660g
Sold in
Germany
Barcode
4009309572504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grünkohl im Glas?

Grünkohl im Glas contains 44 kcal per 100 g.

How much sugar is in Grünkohl im Glas?

Grünkohl im Glas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkohl im Glas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grünkohl im Glas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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