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Grüne Linsen
Grüne Linsen by Despar provides 254 kcal per 100 g, with 0.9 g of sugars and 23 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green lentils category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 178 kcal | 279 −9% | |
| Total fat | 1.1 g | 0.8 g | 1% | 1.4 −22% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 |
| Carbohydrates | 34 g | 23.8 g | 9% | 39.7 −14% |
| Total sugars | 0.9 g | 0.6 g | 1.6 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 8 g | 5.6 g | 20% | 14.7 −46% |
| Protein | 23 g | 16.1 g | 32% | 21.3 +8% |
| Salt | 0 g | 0 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Green lentils products on Foodmetria.
Compared with other green lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried green lentils
- May contain traces
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 70g
- Sold in
- Germany, Italy
- Barcode
- 8001300437376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grüne Linsen?
Grüne Linsen contains 254 kcal per 100 g and about 178 kcal per serving (70g).
How much sugar is in Grüne Linsen?
Grüne Linsen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grüne Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grüne Linsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grüne Linsen contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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