Ground flaxseed & goji berries
Ground flaxseed & goji berries provides 533 kcal per 100 ml, with 6.7 g of sugars and 13.3 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 4 Tbsp (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 312 +71% | |
| Total fat | 40 g | 12 g | 15% | 6 +562% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.8 −14% |
| Carbohydrates | 33.3 g | 10 g | 4% | 61.5 −46% |
| Total sugars | 6.7 g | 2 g | 41.6 −84% | |
| Dietary fiber | 26.7 g | 8 g | 29% | 5.3 +404% |
| Protein | 13.3 g | 4 g | 8% | 5.4 +146% |
| Salt | 0.3 g | 0.1 g | 1.5 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 100 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
- High fiber
- 26.7 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
83.5% organic flaxseed, 15% goji berries, 1.5% corn starch (anti-caking agent).
Product details
- Serving size
- 4 Tbsp (30 ml)
- Sold in
- United States
- Barcode
- 0094776135752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground flaxseed & goji berries?
Ground flaxseed & goji berries contains 533 kcal per 100 ml and about 160 kcal per serving (4 Tbsp (30 ml)).
How much sugar is in Ground flaxseed & goji berries?
Ground flaxseed & goji berries has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Ground flaxseed & goji berries healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ground flaxseed & goji berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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