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GRöT
GRöT by Alex & Phil provides 94 kcal per 100 g, with 6.9 g of sugars and 1.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Compotes to drink category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 66 +44% |
| Total fat | 3.7 g | 0.6 +490% |
| Saturated fat | 0.3 g | 0.2 +87% |
| Carbohydrates | 11.9 g | 13.6 −13% |
| Total sugars | 6.9 g | 12.1 −43% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 3.1 g | 1.5 +104% |
| Protein | 1.5 g | 0.6 +141% |
| Salt | 0 g | 0 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 303 Compotes to drink products on Foodmetria.
Compared with other compotes to drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fraise * 31%, pomme * 25%, fraises * 20%, jus de pomme * (hors concentré) 13%, flocons d'avoine sans gluten * 8%, huile de colza * 3%. * Ingrédients biologiques KRAV. Le marquage KRAV est certifié par le SMAK. En savoir plus plus bas sur la page.
Product details
- Quantity
- 100g
- Labels & certifications
- No glutenOrganicEU OrganicBE-BIO-01
- Sold in
- France
- Barcode
- 7350081221362
Prices reported by shoppers
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Frequently asked questions
How many calories are in GRöT?
GRöT contains 94 kcal per 100 g.
How much sugar is in GRöT?
GRöT has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is GRöT healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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