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Grog
Grog by Vitaflor provides 314 kcal per 100 g, with 76 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey-based preparations category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 325 |
| Total fat | 0 g | 2.1 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 77 g | 76.6 |
| Total sugars | 76 g | 70.4 +8% |
| Added sugars | 94.4 g | 68.8 +37% |
| Dietary fiber | 0 g | 0.5 −96% |
| Protein | 0 g | 1 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Honey-based preparations products on Foodmetria.
Compared with other honey-based preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miel de fleurs 94,4 %, jus concentré de citron 2 %, arôme naturel de cannelle, huile essentielle d'eucalyptus, gingembre 0,5 %, cannelle 0,3 %.
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 3175681133228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grog?
Grog contains 314 kcal per 100 g.
How much sugar is in Grog?
Grog has 76 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grog healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grog vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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