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Grilled cheese sandwich
Grilled cheese sandwich by Velveeta provides 190 kcal per 100 g, with 9.5 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (21 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 190 kcal | 40 kcal | |
| Total fat | 9.5 g | 2 g | 3% |
| Carbohydrates | 14.3 g | 3 g | 1% |
| Total sugars | 9.5 g | 2 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.3 g | 3 g | 6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
skim milk, milk, whey, milk protein concentrate, modified food starch, sodium citrate, maltodextrin, gelatin, salt, milkfat, sodium phosphate, calcium phosphate, whey protein concentrate, sorbic acid as a preservatives, cheese culture, enzymes
- Allergens
- GelatinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (21 g)
- Sold in
- United States
- Barcode
- 0021000039814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grilled cheese sandwich?
Grilled cheese sandwich contains 190 kcal per 100 g and about 40 kcal per serving (1 slice (21 g)).
How much sugar is in Grilled cheese sandwich?
Grilled cheese sandwich has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grilled cheese sandwich healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grilled cheese sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grilled cheese sandwich contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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