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Griess Semoule Bio
Griess Semoule Bio by Holle provides 363 kcal per 100 g, with 1.5 g of sugars and 10.7 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Baby foods category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 152 +139% |
| Total fat | 2.1 g | 3.2 −35% |
| Saturated fat | 0.5 g | 0.9 −42% |
| Carbohydrates | 69.6 g | 26.4 +164% |
| Total sugars | 1.5 g | 9.4 −84% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 11.9 g | 2.2 +453% |
| Protein | 10.7 g | 4.2 +155% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1858 Baby foods products on Foodmetria.
Compared with other baby foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine complète de froment, vitamine B1
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDemeterEU Agriculture
- Sold in
- Germany, Switzerland
- Barcode
- 7640104951308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Griess Semoule Bio?
Griess Semoule Bio contains 363 kcal per 100 g.
How much sugar is in Griess Semoule Bio?
Griess Semoule Bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Griess Semoule Bio healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Griess Semoule Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Griess Semoule Bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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