Griechischer Manouri

by Notos 200 g in Greek cheeses Barcode 5202425000077

Griechischer Manouri D.O.P.

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Griechischer Manouri by Notos provides 464 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
47.5 g · High
Saturated fat
34.7 g · High
Sugars
0.7 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 319 +46%
Total fat 47.5 g 27.8 +71%
Saturated fat 34.7 g 19.4 +79%
Carbohydrates 1.4 g 2.2 −36%
Total sugars 0.7 g 0.9 −21%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 7.4 g 15.9 −53%
Salt 2.1 g 2.3 −10%

Category average across 38 Greek cheeses products on Foodmetria.

Compared with other greek cheeses

Calories higher 11%
Sugars lower 33%
Salt lower 33%
Saturated fat higher 14%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Molke_ (70% Schaf, 30% Ziege), _Sahne_ aus Schaf - und _Ziegenmilch_, Meersalz, Lab

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
Certified by AgrocertPDO
Sold in
Germany
Barcode
5202425000077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Griechischer Manouri?

Griechischer Manouri contains 464 kcal per 100 g.

How much sugar is in Griechischer Manouri?

Griechischer Manouri has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Griechischer Manouri healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Griechischer Manouri vegan?

Based on its ingredient list, it is not vegan.

What allergens does Griechischer Manouri contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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