Griechische Kichererbsen Lyttos

by LYTTOS 280g in Stuffed vine leaves Barcode 23197183
Average nutritional quality

Griechische Kichererbsen Lyttos by LYTTOS provides 128 kcal per 100 g, with 2 g of sugars and 4.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Stuffed vine leaves category and comes in a 280g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 140 −8%
Total fat 9.5 g 7.3 +31%
Saturated fat 1.5 g 1.2 +29%
Carbohydrates 12 g 15.6 −23%
Total sugars 2 g 1.4 +39%
Protein 4.3 g 2.5 +71%
Salt 0.5 g 1.3 −65%

Category average across 95 Stuffed vine leaves products on Foodmetria.

Compared with other stuffed vine leaves

Calories lower 31%
Sugars higher 18%
Salt lower 6%
Saturated fat higher 34%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280g
Sold in
Germany
Barcode
23197183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Griechische Kichererbsen Lyttos?

Griechische Kichererbsen Lyttos contains 128 kcal per 100 g.

How much sugar is in Griechische Kichererbsen Lyttos?

Griechische Kichererbsen Lyttos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Griechische Kichererbsen Lyttos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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