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Green lentils
Green lentils provides 343 kcal per 100 g, with 2.9 g of sugars and 25.7 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried green lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 c dry (35g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 315 +9% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 62.9 g | 22 g | 8% | 46.4 +36% |
| Total sugars | 2.9 g | 1 g | 1.3 +118% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 11.4 g | 4 g | 14% | 14.4 −21% |
| Protein | 25.7 g | 9 g | 18% | 23.5 +9% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Dried green lentils products on Foodmetria.
Compared with other dried green lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Green Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.
- May contain traces
- GlutenNutsPeanutsSoybeans
Product details
- Serving size
- 1/4 c dry (35g)
- Sold in
- United States
- Barcode
- 0077890156827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green lentils?
Green lentils contains 343 kcal per 100 g and about 120 kcal per serving (1/4 c dry (35g)).
How much sugar is in Green lentils?
Green lentils has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Green lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Green lentils contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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