View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Greek Spinach & Cheese Spanakopita
Greek Spinach & Cheese Spanakopita by URBAN EATS provides 251 kcal per 100 g, with 2.7 g of sugars and 6.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tart savory category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (121 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 251 kcal | 304 kcal | |
| Total fat | 13.3 g | 16.1 g | 21% |
| Saturated fat | 5 g | 6.1 g | 31% |
| Carbohydrates | 25.6 g | 31 g | 11% |
| Total sugars | 2.7 g | 3.3 g | |
| Added sugars | 0.9 g | 1.1 g | 2% |
| Dietary fiber | 2.1 g | 2.5 g | 9% |
| Protein | 6.2 g | 7.6 g | 15% |
| Salt | 1.3 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pastry (60%) [Wheat Flour, Water, Vegetable Fats And Oils (Includes Fractionated Palm Oil), Maize Starch, Salt, Sugar], Spinach and Cheese Filling (40%) {Spinach, Mizithra Cheese (Sheep's Milk Whey, Goat's Milk Whey, Cow's Milk Whey, Salt), Leek, Onion, Feta Cheese [Sheep's Milk, Goat's Milk, Salt, Enzyme (Non Animal Rennet), Culture, Firming Agent (509)], Wheat Semolina, Vegetable Fats And Oils (Includes Fractionated Palm Oil), Salt, Thickener (1414), Dill, Black Pepper}. CONTAINS GLUTEN, WHEAT, MILK. MAY CONTAIN EGG, LUPIN, SESAME, SOY. Product Includes 20% Spinach, 7% Mizithra Cheese And 2% Feta Cheese. Contains Sustainable Palm Oil. Suitable for Vegetarians. Keep frozen. Store below minus 18 °C. Once thawed, do not refreeze. DIRECTIONS 000 OVEN FROM F 40 minut 1. Pre heat fan forced o (Conventional even to 2. Remove URBAN EATS from pack, removing place on an oven tray 3. Place the tray on the of the oven and cook 40 minutes or until fu 4. Remove from the over stand for 1-2 minute CAUTION: Product will be APPLIANCES VARY CONSIDERABLY, PLEA COOKING TIMES IF NECESSARY.
- Allergens
- GlutenMilk
- May contain traces
- EggsLupinSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (121 g)
- Labels & certifications
- SustainableVegetarianSustainable Palm Oil
- Sold in
- Germany
- Barcode
- 4088700044483
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Greek Spinach & Cheese Spanakopita?
Greek Spinach & Cheese Spanakopita contains 251 kcal per 100 g and about 304 kcal per serving (1 serving (121 g)).
How much sugar is in Greek Spinach & Cheese Spanakopita?
Greek Spinach & Cheese Spanakopita has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Spinach & Cheese Spanakopita healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Spinach & Cheese Spanakopita vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Spinach & Cheese Spanakopita contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
