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Graudu
Graudu by Top Top provides 323 kcal per 100 g, with 1 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, sezama sēklas.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 323 kcal | 323 kcal | |
| Total fat | 10 g | 10 g | 13% |
| Saturated fat | 1.3 g | 1.3 g | 7% |
| Carbohydrates | 43 g | 43 g | 16% |
| Total sugars | 1 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5.4 g | 5.4 g | 19% |
| Protein | 11 g | 11 g | 22% |
| Salt | 2.5 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
kviešu milti, dzeramais ūdens, saulespuķu sēklas, linsēklas, kviešu iesala diētas maize, miežu iesals, prosa, linsēklas, magoņu sēklas, rudzu sēklas, sezama sēklas, kviešu lipeklis, rafinēta rapšu augu eļļa, pārtikas sāls, ferments, antioksidants askorbīnskābe
- Allergens
- GlutenSesame seedsSezama sēklas
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Norway
- Barcode
- 4751023453491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graudu?
Graudu contains 323 kcal per 100 g and about 323 kcal per serving (100g).
How much sugar is in Graudu?
Graudu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graudu healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graudu contain?
According to the label data it contains: Gluten, Sesame seeds, Sezama sēklas. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.