Gratin de choux fleurs au jambon et à l’emmental

by Fleury Michon in Gratins Barcode 3302747231028
Average nutritional quality

Gratin de choux fleurs au jambon et à l’emmental by Fleury Michon provides 105 kcal per 100 g, with 2 g of sugars and 7.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gratins category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 294 kcal 147 −29%
Total fat 6.5 g 18.2 g 23% 7.8 −17%
Saturated fat 3.5 g 9.8 g 49% 4.4 −20%
Carbohydrates 3.7 g 10.4 g 4% 12.3 −70%
Total sugars 2 g 5.6 g 2.7 −25%
Dietary fiber 1 g 2.8 g 10% 1.7 −40%
Protein 7.3 g 20.4 g 41% 6.3 +15%
Salt 0.8 g 2.2 g 1.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Gratins products on Foodmetria.

Compared with other gratins

Calories lower 20%
Sugars lower 41%
Salt higher 42%
Saturated fat lower 42%
Protein top 23%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
280g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3302747231028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gratin de choux fleurs au jambon et à l’emmental?

Gratin de choux fleurs au jambon et à l’emmental contains 105 kcal per 100 g and about 294 kcal per serving (280g).

How much sugar is in Gratin de choux fleurs au jambon et à l’emmental?

Gratin de choux fleurs au jambon et à l’emmental has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gratin de choux fleurs au jambon et à l’emmental healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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