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Granola - Fruit & Nut
Granola - Fruit & Nut by Food Lion provides 433 kcal per 100 ml, with 21.7 g of sugars and 8.3 g of protein. Contains: nuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (60 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 260 kcal | |
| Total fat | 16.7 g | 10 g | 13% |
| Saturated fat | 2.5 g | 1.5 g | 8% |
| Carbohydrates | 65 g | 39 g | 14% |
| Total sugars | 21.7 g | 13 g | |
| Added sugars | 16.7 g | 10 g | 20% |
| Dietary fiber | 6.7 g | 4 g | 14% |
| Protein | 8.3 g | 5 g | 10% |
| Salt | 0.3 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain rolled oats, cane sugar, expeller pressed canola oil, raisins, rice syrup, almonds, oat flour, coconut, sweetened dried cranberries (cranberries, sugar, sunflower oil), walnuts, salt
- Allergens
- Nuts
Product details
- Serving size
- 0.5 cup (60 g)
- Sold in
- United States
- Barcode
- 0035826205087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola - Fruit & Nut?
Granola - Fruit & Nut contains 433 kcal per 100 ml and about 260 kcal per serving (0.5 cup (60 g)).
How much sugar is in Granola - Fruit & Nut?
Granola - Fruit & Nut has 21.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
What allergens does Granola - Fruit & Nut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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