Granola Cereal
Granola Cereal by Our Family provides 438 kcal per 100 g, with 20.8 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 438 kcal | 210 kcal | |
| Total fat | 12.5 g | 6 g | 8% |
| Saturated fat | 1 g | 0.5 g | 3% |
| Carbohydrates | 72.9 g | 35 g | 13% |
| Total sugars | 20.8 g | 10 g | |
| Dietary fiber | 10.4 g | 5 g | 18% |
| Protein | 8.3 g | 4 g | 8% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, almonds, whey (milk), chicory inulin, honey, non fat dry milk, natural flavor (with coconut components), mixed tocopherols added to preserve freshness.
- Allergens
- MilkNuts
Product details
- Serving size
- 48 g (0.5 cup)
- Sold in
- United States
- Barcode
- 0070253299575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Cereal?
Granola Cereal contains 438 kcal per 100 g and about 210 kcal per serving (48 g (0.5 cup)).
How much sugar is in Granola Cereal?
Granola Cereal has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Cereal contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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