Granola
Granola by The Soy Nut Butter Co provides 361 kcal per 100 g, with 19.4 g of sugars and 13.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g (13 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 361 kcal | 130 kcal | |
| Total fat | 13.9 g | 5 g | 6% |
| Saturated fat | 2.8 g | 1 g | 5% |
| Carbohydrates | 55.6 g | 20 g | 7% |
| Total sugars | 19.4 g | 7 g | |
| Dietary fiber | 8.3 g | 3 g | 11% |
| Protein | 13.9 g | 5 g | 10% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Gluten free rolled oats, soynut butter (non-gmo roasted soybean naturally pressed soybean oil, maltodextrin (from corn), granulated cane juice, palm oil, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), raisins, granulated cane juic
Product details
- Serving size
- 36 g (13 ONZ)
- Sold in
- United States
- Barcode
- 0654989400360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 361 kcal per 100 g and about 130 kcal per serving (36 g (13 ONZ)).
How much sugar is in Granola?
Granola has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.