Graines de Courge Décortiquées Bio

by La maison des bistrots nature 80 g in Groceries Barcode 3700146205600

Graines de Courge Décortiquées

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de Courge Décortiquées Bio by La maison des bistrots nature provides 586 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
9.6 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 586 kcal 194 +202%
Total fat 48 g 12.8 +274%
Saturated fat 9.6 g 2.4 +296%
Carbohydrates 4.7 g 16.1 −71%
Total sugars 1.4 g 9.8 −86%
Added sugars 0 g 4.8 −100%
Dietary fiber 7.4 g 2.4 +210%
Protein 30 g 2.8 +961%
Salt 0 g 5.9 −100%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 6%
Sugars lower 27%
Salt lower 9%
Saturated fat higher 6%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge décortiquées* Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seedsSoybeans

Product details

Quantity
80 g
Labels & certifications
OrganicEU AgricultureEU OrganicNo coloringsNo preservativesnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3700146205600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Courge Décortiquées Bio?

Graines de Courge Décortiquées Bio contains 586 kcal per 100 g.

How much sugar is in Graines de Courge Décortiquées Bio?

Graines de Courge Décortiquées Bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Courge Décortiquées Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Courge Décortiquées Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de Courge Décortiquées Bio contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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