Graham wafers

by Selection in Graham wafers Barcode 0059749876124
Bad nutritional quality

Graham wafers by Selection provides 526 kcal per 100 g, with 10.5 g of sugars and 10.5 g of protein. Its Nutri-Score is E. It is listed in the Graham wafers category.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
5.3 g · High
Sugars
10.5 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31.0g

Nutrient Per 100 g Per serving% DV*
Calories 526 kcal 163 kcal
Total fat 23.7 g 7.3 g 9%
Saturated fat 5.3 g 1.6 g 8%
Carbohydrates 63.2 g 19.6 g 7%
Total sugars 10.5 g 3.3 g
Dietary fiber 5.3 g 1.6 g 6%
Protein 10.5 g 3.3 g 7%
Salt 2.4 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Product details

Serving size
31.0g
Sold in
United States
Barcode
0059749876124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham wafers?

Graham wafers contains 526 kcal per 100 g and about 163 kcal per serving (31.0g).

How much sugar is in Graham wafers?

Graham wafers has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graham wafers healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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