Gouda Komijn

by Albert heijn 190 g in Goudas with cumin Barcode 8710400264255

Komijnkaas

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda Komijn by Albert heijn provides 360 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goudas with cumin category and comes in a 190 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 371
Total fat 30 g 30.4
Saturated fat 21 g 20.7
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0
Dietary fiber 0.1 g 0 +154%
Protein 23 g 23.6
Salt 1.9 g 1.8

Category average across 194 Goudas with cumin products on Foodmetria.

Compared with other goudas with cumin

Calories lower 5%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 21%
Protein top 96%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_melk_, zout, komijnzaad 1%, zuursel, stremsel

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
190 g
Labels & certifications
No gluten
Sold in
France, Netherlands
Barcode
8710400264255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Komijn?

Gouda Komijn contains 360 kcal per 100 g.

How much sugar is in Gouda Komijn?

Gouda Komijn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Komijn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Komijn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Komijn contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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