Gouda Cheese Slices

by Kroger 6 oz in Gouda cheese Barcode 0011110044389
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Cheese Slices by Kroger provides 381 kcal per 100 g and 23.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda cheese category and comes in a 6 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
19 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 80 kcal 337 +13%
Total fat 28.6 g 6 g 8% 24.9 +15%
Saturated fat 19 g 4 g 20% 16.9 +12%
Carbohydrates 0 g 0 g 0% 0 −100%
Added sugars 0 g 0 g 0% 0
Protein 23.8 g 5 g 10% 25.8 −8%
Salt 1.7 g 0.4 g 1.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Gouda cheese products on Foodmetria.

Ingredients

pasteurized milk, cheese culture, salt, enzymes, color added

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
6 oz
Serving size
1 slice (21 g)
Sold in
United States
Barcode
0011110044389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Cheese Slices?

Gouda Cheese Slices contains 381 kcal per 100 g and about 80 kcal per serving (1 slice (21 g)).

Is Gouda Cheese Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Cheese Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Cheese Slices contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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