View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda au cumin
Gouda au cumin provides 386 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Goudas with cumin category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 371 |
| Total fat | 32 g | 30.4 +5% |
| Saturated fat | 21 g | 20.7 |
| Carbohydrates | 0.5 g | 0.6 −17% |
| Total sugars | 0.5 g | 0.4 +41% |
| Protein | 24 g | 23.6 |
| Salt | 1.5 g | 1.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Goudas with cumin products on Foodmetria.
Compared with other goudas with cumin
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0210861028406
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda au cumin?
Gouda au cumin contains 386 kcal per 100 g.
How much sugar is in Gouda au cumin?
Gouda au cumin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda au cumin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More goudas with cumin
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3