Nutrition report ready

Good To Go Brownies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Good To Go Brownies

in Brownies Barcode 0687456112176
Average nutritional quality

Good To Go Brownies provides 375 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brownies category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5 g · Moderate
Sugars
5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 429 −13%
Total fat 25 g 10 g 13% 22.4 +11%
Saturated fat 5 g 2 g 10% 7.8 −36%
Carbohydrates 47.5 g 19 g 7% 50.3 −6%
Total sugars 5 g 2 g 32.3 −84%
Dietary fiber 22.5 g 9 g 32% 5 +346%
Protein 15 g 6 g 12% 7 +115%
Salt 1 g 0.4 g 0.5 +107%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Brownies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
22.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other brownies

Calories lower 14%
Sugars lower 4%
Salt higher 7%
Saturated fat lower 27%
Protein top 7%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pouch (40 g)
Sold in
United States
Barcode
0687456112176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good To Go Brownies?

Good To Go Brownies contains 375 kcal per 100 g and about 150 kcal per serving (1 pouch (40 g)).

How much sugar is in Good To Go Brownies?

Good To Go Brownies has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good To Go Brownies healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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