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Gomasio
Gomasio by Naturalia provides 605 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 605 kcal | 194 +211% |
| Total fat | 55 g | 12.8 +328% |
| Saturated fat | 15 g | 2.4 +518% |
| Carbohydrates | 1.7 g | 16.1 −89% |
| Total sugars | 0.6 g | 9.8 −94% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 12 g | 2.4 +402% |
| Protein | 19 g | 2.8 +572% |
| Salt | 7.7 g | 5.9 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sésame complet toasté*, sel marin * Ingrédients issus de l'agriculture biologique
- Allergens
- Sesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3700036906860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gomasio?
Gomasio contains 605 kcal per 100 g.
How much sugar is in Gomasio?
Gomasio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gomasio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gomasio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gomasio contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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