View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Golden Syrup Oaties
Golden Syrup Oaties by Lazydays Foods provides 472 kcal per 100 g, with 17 g of sugars and 4.3 g of protein. Its Nutri-Score is D. It is listed in the Oat cookies category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18.75 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 472 kcal | 89 kcal | |
| Total fat | 24 g | 4.5 g | 6% |
| Saturated fat | 9 g | 1.7 g | 9% |
| Carbohydrates | 58 g | 10.9 g | 4% |
| Total sugars | 17 g | 3.2 g | |
| Dietary fiber | 3.5 g | 0.7 g | 3% |
| Protein | 4.3 g | 0.8 g | 2% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredient list not available.
Product details
- Quantity
- 150 g
- Serving size
- 18.75 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Ireland
- Barcode
- 5060139661270
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Syrup Oaties?
Golden Syrup Oaties contains 472 kcal per 100 g and about 89 kcal per serving (18.75 g).
How much sugar is in Golden Syrup Oaties?
Golden Syrup Oaties has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Syrup Oaties healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Syrup Oaties vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
