Golden syrup flavour porridge

Golden syrup flavour porridge by Feurich provides 363 kcal per 100 g, with 12.2 g of sugars and 15.9 g of protein. That is 215% more sugar than the average product in this category. It is listed in the Aperitivos fritos category.

Nutrient levels per 100 g

Fat

5 g · Moderate

Saturated fat

0.9 g · Low

Sugars

12.2 g · Moderate

Salt

0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	363 kcal	478 −24%
Total fat	5 g	21.8 −77%
Saturated fat	0.9 g	3.1 −71%
Carbohydrates	58.6 g	58.9
Total sugars	12.2 g	3.9 +215%
Protein	15.9 g	8.4 +90%
Salt	0.2 g	2.2 −92%

Category average across 4 Aperitivos fritos products on Foodmetria.

Product details

Sold in

Spain

Barcode

29032600

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Golden syrup flavour porridge?

Golden syrup flavour porridge contains 363 kcal per 100 g.

How much sugar is in Golden syrup flavour porridge?

Golden syrup flavour porridge has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.