Golden Olive spread

454 g in Butter fat Barcode 5057624883040
Poor nutritional quality
Processed culinary ingredient

Golden Olive spread provides 416 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Butter fat category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
10.5 g · High
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 644 −35%
Total fat 45 g 71.3 −37%
Saturated fat 10.5 g 39 −73%
Carbohydrates 2.5 g 0.8 +199%
Total sugars 0.5 g 0.4 +16%
Protein 0.5 g 0.4 +33%
Salt 1.3 g 0.5 +161%

Category average across 56 Butter fat products on Foodmetria.

Compared with other butter fat

Calories lower 18%
Sugars lower 44%
Salt higher 15%
Saturated fat lower 13%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
454 g
Sold in
Ireland
Barcode
5057624883040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Olive spread?

Golden Olive spread contains 416 kcal per 100 g.

How much sugar is in Golden Olive spread?

Golden Olive spread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Olive spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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