Golden Corral, Sunflower Seeds
Golden Corral, Sunflower Seeds by Golden Corral is listed in the Toppings ingredients category. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It comes in a 16 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 37.5 g | 6 g | 30% | 5.4 +597% |
| Total sugars | 0 g | 0 g | 7.6 −100% | |
| Dietary fiber | 37.5 g | 6 g | 21% | 1.1 +3389% |
| Salt | 10.2 g | 1.6 g | 2.6 +292% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 37.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 16 g
- Serving size
- 16g
- Sold in
- United States
- Barcode
- 5157246220859254
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Golden Corral, Sunflower Seeds?
Golden Corral, Sunflower Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Sunflower Seeds healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.