Golden Corral, Steamed Cut Corn
Golden Corral, Steamed Cut Corn by Golden Corral provides 196 kcal per 100 g, with 7.1 g of sugars and 4.7 g of protein. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 167 kcal | 176 +12% | |
| Total fat | 8.2 g | 7 g | 9% | 10 −17% |
| Saturated fat | 2.4 g | 2 g | 10% | 5.4 −56% |
| Carbohydrates | 25.9 g | 22 g | 8% | 14.3 +81% |
| Total sugars | 7.1 g | 6 g | 7.6 −7% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.1 +10% |
| Protein | 4.7 g | 4 g | 8% | 7.2 −35% |
| Salt | 0.7 g | 0.6 g | 2.6 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 949972945986765140803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Steamed Cut Corn?
Golden Corral, Steamed Cut Corn contains 196 kcal per 100 g and about 167 kcal per serving (85g).
How much sugar is in Golden Corral, Steamed Cut Corn?
Golden Corral, Steamed Cut Corn has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Corral, Steamed Cut Corn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.