Golden Corral, Southern Style Northern Beans
Golden Corral, Southern Style Northern Beans by Golden Corral provides 100 kcal per 100 g, with 0.8 g of sugars and 6.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toppings ingredients category and comes in a 131 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 131g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 131 kcal | 176 −43% | |
| Total fat | 2.3 g | 3 g | 4% | 10 −77% |
| Saturated fat | 0.8 g | 1 g | 5% | 5.4 −86% |
| Carbohydrates | 13.7 g | 17.9 g | 7% | 14.3 |
| Total sugars | 0.8 g | 1 g | 7.6 −90% | |
| Dietary fiber | 4.6 g | 6 g | 21% | 1.1 +326% |
| Protein | 6.1 g | 8 g | 16% | 7.2 −15% |
| Salt | 1.1 g | 1.5 g | 2.6 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.8 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 4.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 131 g
- Serving size
- 131g
- Sold in
- United States
- Barcode
- 160724248885039788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Southern Style Northern Beans?
Golden Corral, Southern Style Northern Beans contains 100 kcal per 100 g and about 131 kcal per serving (131g).
How much sugar is in Golden Corral, Southern Style Northern Beans?
Golden Corral, Southern Style Northern Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Southern Style Northern Beans healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.