Golden Corral, Shredded Lettuce

by Golden Corral 72 g in Toppings ingredients Barcode 3072482864860735
Very good nutritional quality

Golden Corral, Shredded Lettuce by Golden Corral provides 22 kcal per 100 g, with 1.4 g of sugars and 1.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toppings ingredients category and comes in a 72 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 72g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 16 kcal 176 −87%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 4.2 g 3 g 1% 14.3 −71%
Total sugars 1.4 g 1 g 7.6 −82%
Dietary fiber 1.4 g 1 g 4% 1.1 +29%
Protein 1.4 g 1 g 2% 7.2 −81%
Salt 0 g 0 g 2.6 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories lower 21%
Sugars higher 44%
Salt lower 18%
Saturated fat lower 1%
Protein top 45%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
72 g
Serving size
72g
Sold in
United States
Barcode
3072482864860735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Shredded Lettuce?

Golden Corral, Shredded Lettuce contains 22 kcal per 100 g and about 16 kcal per serving (72g).

How much sugar is in Golden Corral, Shredded Lettuce?

Golden Corral, Shredded Lettuce has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Shredded Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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