Nutrition report ready

Golden Corral, Romaine Lettuce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score A

View details

Golden Corral, Romaine Lettuce

by Golden Corral 47 g in Toppings ingredients Barcode 73298972536469495524848819
Very good nutritional quality

Golden Corral, Romaine Lettuce by Golden Corral provides 51 kcal per 100 g, with 4.3 g of sugars and 4.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toppings ingredients category and comes in a 47 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 24 kcal 176 −71%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 8.5 g 4 g 1% 14.3 −41%
Total sugars 4.3 g 2 g 7.6 −44%
Dietary fiber 4.3 g 2 g 7% 1.1 +296%
Protein 4.3 g 2 g 4% 7.2 −41%
Salt 0 g 0 g 2.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories lower 33%
Sugars higher 30%
Salt lower 1%
Saturated fat lower 1%
Protein top 33%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
47 g
Serving size
47g
Sold in
United States
Barcode
73298972536469495524848819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Romaine Lettuce?

Golden Corral, Romaine Lettuce contains 51 kcal per 100 g and about 24 kcal per serving (47g).

How much sugar is in Golden Corral, Romaine Lettuce?

Golden Corral, Romaine Lettuce has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Romaine Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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