Golden Corral, Red Bliss Potatoes
Golden Corral, Red Bliss Potatoes by Golden Corral provides 143 kcal per 100 g, with 1.3 g of sugars and 4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toppings ingredients category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 107 kcal | 176 −19% | |
| Total fat | 4 g | 3 g | 4% | 10 −60% |
| Saturated fat | 1.3 g | 1 g | 5% | 5.4 −75% |
| Carbohydrates | 22.7 g | 17 g | 6% | 14.3 +59% |
| Total sugars | 1.3 g | 1 g | 7.6 −82% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.1 +24% |
| Protein | 4 g | 3 g | 6% | 7.2 −45% |
| Salt | 0.4 g | 0.3 g | 2.6 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 75 g
- Serving size
- 75g
- Sold in
- United States
- Barcode
- 29994415469743904996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Red Bliss Potatoes?
Golden Corral, Red Bliss Potatoes contains 143 kcal per 100 g and about 107 kcal per serving (75g).
How much sugar is in Golden Corral, Red Bliss Potatoes?
Golden Corral, Red Bliss Potatoes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Red Bliss Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.