Golden Corral, Onions

by Golden Corral 40 g in Toppings ingredients Barcode 147310394484826205608
Very good nutritional quality

Golden Corral, Onions by Golden Corral provides 100 kcal per 100 g, with 12.5 g of sugars and 0 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toppings ingredients category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 40 kcal 176 −43%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 25 g 10 g 4% 14.3 +75%
Total sugars 12.5 g 5 g 7.6 +65%
Dietary fiber 7.5 g 3 g 11% 1.1 +598%
Protein 0 g 0 g 0% 7.2 −100%
Salt 0 g 0 g 2.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories lower 49%
Sugars higher 17%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
40 g
Serving size
40g
Sold in
United States
Barcode
147310394484826205608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Onions?

Golden Corral, Onions contains 100 kcal per 100 g and about 40 kcal per serving (40g).

How much sugar is in Golden Corral, Onions?

Golden Corral, Onions has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Onions healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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