Golden Corral, Kettle Cooked Turnip Greens
Golden Corral, Kettle Cooked Turnip Greens by Golden Corral provides 72 kcal per 100 g, with 5.1 g of sugars and 3.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 98 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 98g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 71 kcal | 176 −59% | |
| Total fat | 3.1 g | 3 g | 4% | 10 −69% |
| Saturated fat | 1 g | 1 g | 5% | 5.4 −81% |
| Carbohydrates | 8.2 g | 8 g | 3% | 14.3 −43% |
| Total sugars | 5.1 g | 5 g | 7.6 −33% | |
| Dietary fiber | 3.1 g | 3 g | 11% | 1.1 +185% |
| Protein | 3.1 g | 3 g | 6% | 7.2 −58% |
| Salt | 1 g | 1 g | 2.6 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 3.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 98 g
- Serving size
- 98g
- Sold in
- United States
- Barcode
- 53649982254996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Kettle Cooked Turnip Greens?
Golden Corral, Kettle Cooked Turnip Greens contains 72 kcal per 100 g and about 71 kcal per serving (98g).
How much sugar is in Golden Corral, Kettle Cooked Turnip Greens?
Golden Corral, Kettle Cooked Turnip Greens has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Corral, Kettle Cooked Turnip Greens healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.