Golden Corral, Guacamole

by Golden Corral 58 g in Toppings ingredients Barcode 66099249978207714526363
Average nutritional quality

Golden Corral, Guacamole by Golden Corral provides 262 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 58 g pack.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
3.5 g · Moderate
Sugars
3.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 152 kcal 176 +49%
Total fat 20.7 g 12 g 15% 10 +108%
Saturated fat 3.5 g 2 g 10% 5.4 −36%
Carbohydrates 15.5 g 9 g 3% 14.3 +8%
Total sugars 3.5 g 2 g 7.6 −54%
Dietary fiber 8.6 g 5 g 18% 1.1 +702%
Protein 3.5 g 2 g 4% 7.2 −52%
Salt 0.7 g 0.4 g 2.6 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 22%
Sugars higher 33%
Salt higher 47%
Saturated fat higher 29%
Protein top 36%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
58 g
Serving size
57.99999999999999g
Sold in
United States
Barcode
66099249978207714526363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Guacamole?

Golden Corral, Guacamole contains 262 kcal per 100 g and about 152 kcal per serving (57.99999999999999g).

How much sugar is in Golden Corral, Guacamole?

Golden Corral, Guacamole has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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