Golden Corral, Fruit Cocktail

by Golden Corral 126 g in Toppings ingredients Barcode 171378455485359418
Average nutritional quality

Golden Corral, Fruit Cocktail by Golden Corral provides 44 kcal per 100 g, with 10.3 g of sugars and 0 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 126 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 126g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 56 kcal 176 −75%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 11.1 g 14 g 5% 14.3 −22%
Total sugars 10.3 g 13 g 7.6 +36%
Dietary fiber 0.8 g 1 g 4% 1.1 −26%
Protein 0 g 0 g 0% 7.2 −100%
Salt 0 g 0 g 2.6 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories lower 31%
Sugars higher 19%
Salt lower 18%
Saturated fat lower 1%
Protein top 100%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
126 g
Serving size
126g
Sold in
United States
Barcode
171378455485359418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Fruit Cocktail?

Golden Corral, Fruit Cocktail contains 44 kcal per 100 g and about 56 kcal per serving (126g).

How much sugar is in Golden Corral, Fruit Cocktail?

Golden Corral, Fruit Cocktail has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Fruit Cocktail healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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