Golden Corral, Diced Ham
Golden Corral, Diced Ham by Golden Corral provides 152 kcal per 100 g, with 2.4 g of sugars and 18.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 129 kcal | 176 −13% | |
| Total fat | 5.9 g | 5 g | 6% | 10 −41% |
| Saturated fat | 2.4 g | 2 g | 10% | 5.4 −56% |
| Carbohydrates | 5.9 g | 5 g | 2% | 14.3 −59% |
| Total sugars | 2.4 g | 2 g | 7.6 −69% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 18.8 g | 16 g | 32% | 7.2 +160% |
| Salt | 3.6 g | 3 g | 2.6 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 60957640289204351521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Diced Ham?
Golden Corral, Diced Ham contains 152 kcal per 100 g and about 129 kcal per serving (85g).
How much sugar is in Golden Corral, Diced Ham?
Golden Corral, Diced Ham has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Diced Ham healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.