Golden Corral, Cheese Sauce

by Golden Corral 58 g in Toppings ingredients Barcode 32048004583723215
Bad nutritional quality

Golden Corral, Cheese Sauce by Golden Corral provides 210 kcal per 100 g, with 3.5 g of sugars and 5.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 58 g pack.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
5.2 g · High
Sugars
3.5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 122 kcal 176 +20%
Total fat 17.2 g 10 g 13% 10 +73%
Saturated fat 5.2 g 3 g 15% 5.4
Carbohydrates 8.6 g 5 g 2% 14.3 −40%
Total sugars 3.5 g 2 g 7.6 −54%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 5.2 g 3 g 6% 7.2 −28%
Salt 2.9 g 1.7 g 2.6 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 29%
Sugars higher 33%
Salt higher 20%
Saturated fat higher 21%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
58 g
Serving size
57.99999999999999g
Sold in
United States
Barcode
32048004583723215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Cheese Sauce?

Golden Corral, Cheese Sauce contains 210 kcal per 100 g and about 122 kcal per serving (57.99999999999999g).

How much sugar is in Golden Corral, Cheese Sauce?

Golden Corral, Cheese Sauce has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Cheese Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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