Golden Corral, Brussels Sprouts

by Golden Corral 78 g in Toppings ingredients Barcode 749242489460026805405803
Average nutritional quality

Golden Corral, Brussels Sprouts by Golden Corral provides 138 kcal per 100 g, with 3.9 g of sugars and 5.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 78 g pack.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
3.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 78g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 108 kcal 176 −21%
Total fat 10.3 g 8 g 10% 10
Saturated fat 3.9 g 3 g 15% 5.4 −28%
Carbohydrates 6.4 g 5 g 2% 14.3 −55%
Total sugars 3.9 g 3 g 7.6 −49%
Dietary fiber 5.1 g 4 g 14% 1.1 +377%
Protein 5.1 g 4 g 8% 7.2 −29%
Salt 1 g 0.8 g 2.6 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 42%
Sugars higher 32%
Salt higher 39%
Saturated fat higher 27%
Protein top 30%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
78 g
Serving size
78g
Sold in
United States
Barcode
749242489460026805405803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Brussels Sprouts?

Golden Corral, Brussels Sprouts contains 138 kcal per 100 g and about 108 kcal per serving (78g).

How much sugar is in Golden Corral, Brussels Sprouts?

Golden Corral, Brussels Sprouts has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Brussels Sprouts healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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