Golden Corral, Beets

by Golden Corral 60 g in Toppings ingredients Barcode 75446424369984212
Average nutritional quality

Golden Corral, Beets by Golden Corral provides 60 kcal per 100 g, with 8.3 g of sugars and 3.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 60 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 36 kcal 176 −66%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 11.7 g 7 g 3% 14.3 −18%
Total sugars 8.3 g 5 g 7.6 +10%
Dietary fiber 3.3 g 2 g 7% 1.1 +210%
Protein 3.3 g 2 g 4% 7.2 −54%
Salt 0.9 g 0.5 g 2.6 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories lower 37%
Sugars higher 22%
Salt higher 42%
Saturated fat lower 1%
Protein top 36%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
60 g
Serving size
60g
Sold in
United States
Barcode
75446424369984212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Beets?

Golden Corral, Beets contains 60 kcal per 100 g and about 36 kcal per serving (60g).

How much sugar is in Golden Corral, Beets?

Golden Corral, Beets has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Beets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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