Goji Berry & Pumpkin Seed Porridge

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Goji Berry & Pumpkin Seed Porridge by The great british porridge co. provides 371 kcal per 100 g, with 16 g of sugars and 11.3 g of protein. It is listed in the Instant oatmeal porridge with fruit and seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
16 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (48 g)

Nutrient Per 100 g Per serving% DV*
Calories 371 kcal 178 kcal
Total fat 10.4 g 5 g 6%
Saturated fat 4.2 g 2 g 10%
Carbohydrates 56.3 g 27 g 10%
Total sugars 16 g 7.7 g
Added sugars 0 g 0 g 0%
Dietary fiber 9 g 4.3 g 15%
Protein 11.3 g 5.4 g 11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Nutrition Table of

VeganVegetarian

Product details

Quantity
400 g
Serving size
1 serving (48 g)
Labels & certifications
No glutenVegetarianVeganNo added sugar
Sold in
United Kingdom
Barcode
5060559970006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goji Berry & Pumpkin Seed Porridge?

Goji Berry & Pumpkin Seed Porridge contains 371 kcal per 100 g and about 178 kcal per serving (1 serving (48 g)).

How much sugar is in Goji Berry & Pumpkin Seed Porridge?

Goji Berry & Pumpkin Seed Porridge has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goji Berry & Pumpkin Seed Porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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