Goji Berries

by Uncle Harry's Natural Products Inc. in Dried goji Barcode 0760286615304
Average nutritional quality
Unprocessed or minimally processed

Goji Berries by Uncle Harry's Natural Products Inc. provides 393 kcal per 100 g, with 42.9 g of sugars and 10.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried goji category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
42.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 330 +19%
Total fat 0 g 0 g 0% 3.2 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 78.6 g 22 g 8% 58.9 +33%
Total sugars 42.9 g 12 g 45.9 −7%
Dietary fiber 10.7 g 3 g 11% 10.5
Protein 10.7 g 3 g 6% 12.5 −14%
Salt 0.6 g 0.2 g 0.7 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Dried goji products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other dried goji

Calories higher 3%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 1%
Protein top 94%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural raw goji berries (lycium barbarum).

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0760286615304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goji Berries?

Goji Berries contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).

How much sugar is in Goji Berries?

Goji Berries has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Goji Berries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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