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Goat Cheese
Goat Cheese provides 263 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Goat cheeses category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 313 −16% |
| Total fat | 22 g | 25.6 −14% |
| Saturated fat | 14 g | 17.2 −18% |
| Carbohydrates | 2.5 g | 2.7 −6% |
| Total sugars | 2 g | 1.6 +28% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 14 g | 18.3 −23% |
| Salt | 0.9 g | 1.4 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Sold in
- United Kingdom
- Barcode
- 5000128997379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Cheese?
Goat Cheese contains 263 kcal per 100 g.
How much sugar is in Goat Cheese?
Goat Cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goat Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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