Goat Cheese

by BEEMSTER in Goat cheeses Barcode 0859354004048
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Goat Cheese by BEEMSTER provides 393 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28g/about 1-inch cube) (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 313 +26%
Total fat 32.1 g 9 g 12% 25.6 +26%
Saturated fat 21.4 g 6 g 30% 17.2 +25%
Carbohydrates 0 g 0 g 0% 2.7 −100%
Total sugars 0 g 0 g 1.6 −100%
Added sugarsUSDA 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 18.3 +56%
Salt 2.1 g 0.6 g 1.4 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other goat cheeses

Calories higher 15%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 22%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized goat's milk, salt, cheese culture, rennet, lysozyme (contains egg).

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 oz (28g/about 1-inch cube) (28 g)
Sold in
United States
Barcode
0859354004048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goat Cheese?

Goat Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 oz (28g/about 1-inch cube) (28 g)).

How much sugar is in Goat Cheese?

Goat Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goat Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goat Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goat Cheese contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Goat Cheeses by Nutri-Score Highest-Protein Goat Cheeses Least Processed Goat Cheeses Lowest-Calorie Goat Cheeses Best Low-Sugar Goat Cheeses

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