Goat Cheese
Goat Cheese by Cafe Hon Inc. provides 294 kcal per 100 g, with 4.1 g of sugars and 18 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 82 kcal | 313 −6% | |
| Total fat | 22.5 g | 6.3 g | 8% | 25.6 −12% |
| Saturated fat | 11.1 g | 3.1 g | 16% | 17.2 −35% |
| Carbohydrates | 5 g | 1.4 g | 1% | 2.7 +87% |
| Total sugars | 4.1 g | 1.2 g | 1.6 +165% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 18 g | 5 g | 10% | 18.3 |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goat's milk, extra virgin olive oil, sunflower oil, cheese cultures, salt.
- Allergens
- Milk
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0680569649898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Cheese?
Goat Cheese contains 294 kcal per 100 g and about 82 kcal per serving (1 onz (28 g)).
How much sugar is in Goat Cheese?
Goat Cheese has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goat Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goat Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goat Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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