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Goat cheese
Goat cheese by Bella Capra provides 247 kcal per 100 g, with 3.5 g of sugars and 17.6 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 225 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 313 −21% |
| Total fat | 21.2 g | 25.6 −17% |
| Saturated fat | 5.3 g | 17.2 −69% |
| Carbohydrates | 3.5 g | 2.7 +32% |
| Total sugars | 3.5 g | 1.6 +127% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 17.6 g | 18.3 |
| Salt | 0.4 g | 1.4 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized, Cultured Whole Goat Milk, Sea Salt, Vegetarian Enzyme
- Allergens
- Milk
Product details
- Quantity
- 225 g
- Serving size
- 1 oz
- Labels & certifications
- Pasteurized
- Sold in
- United States
- Barcode
- 0627652190103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat cheese?
Goat cheese contains 247 kcal per 100 g.
How much sugar is in Goat cheese?
Goat cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goat cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goat cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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