Gingerbread syrup

by Sweet Freedom 350g in Sweeteners Barcode 5060175390202
Bad nutritional quality
Ultra-processed food

Gingerbread syrup by Sweet Freedom provides 278 kcal per 100 g, with 61 g of sugars and 0 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweeteners category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
61 g · High
Salt
9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 217 +28%
Total fat 0 g 2 −100%
Saturated fat 0 g 0.8 −100%
Carbohydrates 70 g 59.2 +18%
Total sugars 61 g 31 +97%
Added sugars 0 g 22.8 −100%
Dietary fiber 5.3 g 13.1 −60%
Protein 0 g 1.6 −100%
Salt 9 g 1.8 +403%

Category average across 338 Sweeteners products on Foodmetria.

Compared with other sweeteners

Calories lower 50%
Sugars higher 32%
Salt higher 5%
Saturated fat lower 1%
Protein top 100%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Freedom natural fruit extracts (carob & apple), natural flavour & colour

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
350g
Sold in
United Kingdom
Barcode
5060175390202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gingerbread syrup?

Gingerbread syrup contains 278 kcal per 100 g.

How much sugar is in Gingerbread syrup?

Gingerbread syrup has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gingerbread syrup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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