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Ginger
Ginger provides 14 kcal per 100 g, with 3.5 g of sugars and 0.5 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 35 kcal | 69 −80% | |
| Total fat | 0.5 g | 1.3 g | 2% | 0.5 −7% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.3 −67% |
| Carbohydrates | 3.5 g | 8.8 g | 3% | 15.3 −77% |
| Total sugars | 3.5 g | 8.8 g | 14.3 −76% | |
| Added sugars | 25 g | 62.5 g | 125% | 14.2 +76% |
| Protein | 0.5 g | 1.3 g | 3% | 0.7 −25% |
| Salt | 0.5 g | 1.3 g | 0.1 +302% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sucre, jus de citron, jus de gingembre (4%), extrait de yerba mate* (0.3%), aromes naturels de gingembre, CO2. *issus de l'agriculture biologique. Teneur élevée en caféine (32mg/100ml)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 250ml
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 7649996848673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginger?
Ginger contains 14 kcal per 100 g and about 35 kcal per serving (250ml).
How much sugar is in Ginger?
Ginger has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ginger healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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