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Germknodel prunes
Germknodel prunes by Alpenfest style Lidl provides 266 kcal per 100 g, with 13 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hefeteig knodel mit pflaumenmusfullung category and comes in a 170g pack. Contains: eggs, gluten, milk, schlagsahne, vollei*, weizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 266 kcal |
| Total fat | 2.5 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 53 g |
| Total sugars | 13 g |
| Added sugars | 18.6 g |
| Dietary fiber | 0 g |
| Protein | 6.6 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hefeteig-Knödel mit Pflaumenmusfüllung [Weizenmehl, Wasser, 15% Pflaumenmusfüllung (66% Pflaumenmus, Zucker, Wasser), Hefe, Zucker, Vollei*, Schlagsahne (CH: geschlagener Halbrahm), Rapsöl, jodiertes Speisesalz (Speisesalz, Kaliumiodid), Aroma, Gewürz], Zucker-Mohn-Mischung (Zucker, 35% Mohn). *von Eiern aus Bodenhaltung. Kann Spuren von Schalenfrüchten (Haselnüssen, Walnüssen (CH: Baumnüssen)) und Soja enthalten.
- Allergens
- EggsGlutenMilkSchlagsahneVollei*Weizenmehl
- May contain traces
- NutsSoybeansHaselnüssenSchalenfrüchtenWalnüssen
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170g
- Sold in
- France, Germany
- Barcode
- 20751982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Germknodel prunes?
Germknodel prunes contains 266 kcal per 100 g.
How much sugar is in Germknodel prunes?
Germknodel prunes has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Germknodel prunes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Germknodel prunes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Germknodel prunes contain?
According to the label data it contains: Eggs, Gluten, Milk, Schlagsahne, Vollei*, Weizenmehl. It may also contain traces of nuts, soybeans, haselnüssen, schalenfrüchten, walnüssen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
