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Germe di grano
Germe di grano by Natural food provides 388 kcal per 100 g, with 0.4 g of sugars and 30 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Integratori alimentari category and comes in a 500 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 388 kcal | 279 +39% | |
| Total fat | 10 g | 10 g | 13% | 10 |
| Saturated fat | 1.7 g | 1.7 g | 9% | 5.9 −71% |
| Carbohydrates | 37 g | 37 g | 13% | 23.5 +57% |
| Total sugars | 0.4 g | 0.4 g | 5.2 −92% | |
| Added sugars | 0 g | 0 g | 0% | 26.2 −100% |
| Dietary fiber | 14 g | 14 g | 50% | 14 |
| Protein | 30 g | 30 g | 60% | 20 +50% |
| Salt | 0.3 g | 0.3 g | 5.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Integratori alimentari products on Foodmetria.
Ingredients
GERME DI GRANO TENERO TOSTATO
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500
- Serving size
- 100g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Italy
- Barcode
- 8012638004048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Germe di grano?
Germe di grano contains 388 kcal per 100 g and about 388 kcal per serving (100g).
How much sugar is in Germe di grano?
Germe di grano has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Germe di grano healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Germe di grano contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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